A guys in his 40s, living life and telling the stories.
Episodes
Thursday Feb 07, 2019
Thursday Feb 07, 2019
I was the chubby, husky or cherubic kid. Whatever cute little word you want to use for over weight.
As an adult - I'm the big guy. The big brother. The teddy bear best friend. Whenever someone would cast a movie of their life, John Goodman gets cast as my character.
Recently, my quest to get healthier went head-on with the Food Unholy Trinity - Thanksgiving, Christmas and Super Bowl.
I have a LOT of thoughts on fad diets, how to maintain a healthier style, falling off the wagon and so much more.
Give Episode 8 a listen and then hit the comments and let me know how you fight the good fight.
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Cheers!
Keith
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